What to expect from a Past Life Regression
What you should know
Through the years, research has given validation to the concept of reincarnation and many people are begining to believe. Having a past life regression is a tool that allows you to explore your past lives, for the purpose of personal research, discovery and healing. Many phobias, fears, illnesses (physical and emotional) are directly connected to past life experiences. When a conscious connection is made, the healing begins. To learn and understand where the fear comes from, many times, frees the soul to move past it and release the issue.
Each person experiences a regression in their own way. It is important to let the conscious mind sit back and take a break, while the sub-conscious mind takes over. The imagination and keeping an open mind play a huge role in getting you to the place where your sub-conscious can access the information. Little things will continue to flow into your mind over the following days that will provide validation to what you experienced.
To get the most from a past life regression, don't analyze what is happening during the session. You will have plenty of time for that later. Just let the memories/feelings flow. When you are asked to ground yourself in the previous life time you may experience one or several different reactions.
You may see yourself and your surroundings quite clearly.
You may see quick impressions.
You may seem to "know" without actually seeing.
You may not see anything, but feel as if someone is telling you what is happening.
You will be able to, and should, answer the questions your hypnotherapist is asking you. They are helping to guide you through the experience. As you get more into the events, you will find the impressions get stronger and clearer. You are free to analyze after you have collected all the information being given to you. If you have questions in the days that follow, please do not hesitate to contact us.